Flahavan’s Quick Oats at McDonald’s Breaskfast Menu uk Nutrition and Allergens.
Flahavan’s Quick Oats is porridge bowl made with Flahavan’s wholegrain oats and milk, served with optional toppings such as jam, sugar or syrup. For More items Check: McDonald’s Breaskfast Menu UK. The precise list of ingredients is as follows:
820 kJ | 194 kcal
Price: £ 1.99
Nutrition Summary of Flahavan’s Quick Oats
| Nutritional Information | Per Portionper portion | %RI (Adult)% daily value for an adult |
|---|---|---|
| Energy (kJ)Energy inkJ | 820 | 10% RI*10% daily value |
| Energy (kcal)Energy inkcal | 194 | 10% RI*10% daily value |
| fat (g)fat ingrams | 4.3 | 6% RI*6% daily value |
| of which saturated (g)of which saturated ingrams | 2.0 | 10% RI*10% daily value |
| carbohydrates (g)carbohydrates ingrams | 28 | 11% RI*11% daily value |
| of which sugar (g)of which sugar ingrams | 8.8 | 10% RI*10% daily value |
| fibre (g)fibre ingrams | 2.5 | |
| protein (g)protein ingrams | 9.0 | 18% RI*18% daily value |
| salt (g)salt ingrams | 0.26 | 4% RI* |
Allergen table
| Allergen | Present? | Notes |
|---|---|---|
| Milk | Yes | Semi-skimmed (often organic) milk used. |
| Oats | Yes | Flahavan’s wholegrain oats. |
| Gluten (wheat/barley/rye) | May contain (traces) | Possible cross-contact during processing; check local product label if coeliac. |
| Nuts / Peanuts | No (not in core recipe) | But cross-contact risk in kitchens — check latest restaurant info. |
| Soy | No (not in core recipe) | Check toppings/fruit pots. |
| Egg | No | — |