Chicken Selects at McDonald’s Menu UK

Chicken Selects at McDonald's Menu

(359KCal) (1502KJ)

Price: £ 5.39


Nutrition Summary of Chicken Selects

Nutritional InformationPer Portion% Reference Intake
Energy (KJ)1502KJ18% RI
Energy (KCal)359KCal18% RI
Carbs20 g8% RI
Protein25 g50% RI
Fat20 g28% RI
Salt1.8 g30% RI
Saturates2.2 .g11% RI
Sugars0.3 g0% RI
Fibre0.2 gNIL

Nutritional Information for 5 Pieces

Nutritional InformationPer Portion% Reference Intake
Energy (KJ)2504 KJ30% RI
Energy (KCal)599 KCal30% RI
Carbs34 g13% RI
Protein42 g84% RI
Fat33 g47% RI
Salt3 g51% RI
Saturates3.6 g18% RI
Sugars0.5 g1% RI
Fibre0.3 gNIL

In the UK, an average of 2,200 Kcal (8,700 KJ) is needed to maintain normal body weight.

Ingredients List

They are made with the following ingredients:

  • Chicken Breast Fillet (100%)
  • Coating: Wheat Flour, Water, Modified Starch, Salt, Yeast Extract, Raising Agents (Diphosphates, Sodium Bicarbonate), Garlic Powder, Onion Powder, Spices, Dextrose, Natural Flavourings
  • Breading: Wheat Flour, Maize Flour, Salt, Spices, Yeast Extract, Sunflower Oil
  • Vegetable Oils (for frying): Rapeseed Oil, Sunflower Oil

Allergens Information

Contain the following allergens:

  • Gluten (Wheat) – Present in the crispy breading.
  • May contain traces of Milk and Mustard due to cross-contamination during preparation.

Important Notes:

  • Cooked in shared fryers, so there is a risk of cross-contact with other allergens.
  • Not suitable for individuals with severe gluten intolerance or coeliac disease.
  • Always check McDonald’s UK official allergen guide for the latest information, as ingredients and preparation methods may change.

FAQs

Unlike McNuggets, Selects are made from whole chicken breast pieces and have a thicker, crispier coating with a more seasoned flavor.

The best sauce is a matter of preference, but Sweet Chilli, BBQ, and Garlic Mayo are popular choices that complement the crispy texture.

Chicken Selects provide high protein (25g per 3-piece serving), but they also contain 20g of fat and 1.8g of salt, so they should be enjoyed as part of a balanced diet.

No, Chicken Selects are not gluten-free as they are coated in a crispy breading that contains wheat.

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